Get To Know Us



JY & Sha, founders of BODZ & BANDZ FITNESS, have been on their fitness journey for well over 4 years. They have experienced the ups and downs, the fall offs and comebacks, and everything in between of this journey. They find peace in working out and helping others reach their fitness goals. Together they have found a new and innovative form of fitness. Each one is excited and looking forward to sharing this new workout with the City of Houston.